Almond Granola Bar recipe

1/2 c. rolled oats
1/4 c. oat bran
1/4 cup almonds, finely chopped
1/2 ts. cinnamon, fresh ground if you can
2 Tb. vegetable oil plus
1 ts. vegetable oil
1/3 c. honey
1/2 ts. vanilla
1/4 ts. almond extract

Preheat oven to 350 F. Spray a baking sheet with non-stick spray.
Combine dry ingredients in a large bowl.
Combine remaining
ingredients and add to dry mixture.
Mix until all ingredients are moistened.
Press mixture into a rectangular shape 7 x 9 pan.
(Wet hands or use one hand and a damp spoon.)
Bake about 12 minutes.
Remove from oven and cut into 16 bars using a sharp knife.
Separate bars slightly and return to oven for 3 to 5 minutes more.
The browner the bottom of the bars, the crisper they will be when cool.
The edges will crumble slightly when cut - set aside for a snack.
Remove to a wire rack to cool.
1 bar = 86 calories.