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While growing up, I have spent countless hours watching my mother prepare meals. Whether it be for our family of four, or for more elaborate occasions which included preparation for 5-12 people... Read More

Home style recipes from the heart.
  Recipe Categories >> Healthy

Apple Cinnamon Muffins recipe


INGREDIENTS

2 1/2 c. oat bran flour
1 1/4 ts. cinnamon (or more)
1 Tb. baking powder
1/2 evaporated skim milk (or soy or rice)
3/4 c. apple juice concentrate
2 egg whites
1 apple, medium, cored and chopped, not peeled


METHOD

Preheat oven to 425*.
Mix dry ingredients.
Mix wet ingredients.
Blend together and stir in apple.
Bake for 15-20 minutes or until toothpick comes out clean.
Can use either 2 mashed bananas or 1/2 cup applesauce.
This makes the muffins more moist.


Source
fatfree

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Sep 08, 2010