| Recipe Categories >> Diabetic |
|---|
Chicken Stock recipe |
INGREDIENTS |
Bones of chicken and if available a ham bone (ask your butcher for one)
2 leek coarsely chopped
2 large carrots, scrubbed but not peeled coarsely chopped
3 large onions, coarsely chopped
2 ribs of celery tops included, coarsely chopped
6 sprigs of parsley, coarsely chopped
1 large clove of garlic
2 cloves
1 tbsp peppercorns
Lemon rind from half of lemon
|
|
METHOD |
Place the bones in a stockpot and cover with cold water.
Bring to simmering point - do not allow to boil.
Simmer for at least an hour, then add all other chicken stock ingredients and more cold water to cover, if necessary.
Return to simmering pot for another 2 hours.
Strain through cheesecloth or use a non-metallic colander.
Refrigerate and when stock has set remove any fat from the top.
Use or freeze the chicken stock as required. |
Source |
| Diabetic-dietrecipes |
|
